Hello Runners!
Can you believe we are less than a month away from the Rock and Roll Half!
You all have improved so much and I am very proud to be your trainer! I love to see so much enthusiasm and hard work!
We will be running to Patterson Park this evening - hitting that Beeatch Hill and she will not defeat us tonight! NO WAY!
Remember shorter strides and pump your arms!
Here is the link:
http://www.walkjogrun.net/routes/current_route.cfm?rid=A088E4F0-AF86-3B65-D08FE55B1D53C5DA&success=1
See you tonight!
Happy Running :)
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