Saturday Fun Day!

Hello Runners!

I hope the wind dies down by Saturday or we will have wind resistance training also! Everyone who did the hills on Tuesday did awesome! You are much stronger and faster. Hills are included on this route as well - as you all know the Fredrick, Pittsburgh, Maryland and Iron Girl half has a lot of challenging hills.

We will meet at 9:30 SHARP at the gym - please be on time because some have things to do and places to see!

THE RUN IS OUT AND BACK ROUTE!

Here is the link: http://www.walkjogrun.net/routes/current_route.cfm?rid=A82FA174-C3B8-0E7B-0CE5150C8A4EBF14&success=1

Leave the gym going right down the promenade, pass The Bay Cafe, pass the park and up the stairs to Boston
Right on Boston
Boston To Clinton
Left on Clinton
Clinton to Eastern
Left on Eastern
Eastern to S. Elwood
Right S Elwood to Pratt
Left on Pratt to Linwood
Right on Linwood to Baltimore
Left on Baltimore
Baltimore to Patterson Ave
Left on Patterson Ave
Right on Eastern
Easter to Washington Street
Right on Washington Street
Washington to Baltimore
Left on Baltimore
Baltimore to Broadway
Left on Broadway
Broadway to Eastern
+++++Turn around on Eastern and go back the same way+++++

Happy Running!