Super Saturday 10 Mile Run

Hello Runners!

Can you believe we are at 10 miles already! You have been training hard on hills all training season. This is going to make you stronger and faster for all the hills in Frederick and Howard County. You all have done so well with the hard training! You should be very proud of yourself for improving and pushing yourself.

This run will include hill's to build character :)

Here is the link:
http://www.walkjogrun.net/routes/current_route.cfm?rid=C716162F-B216-57F7-B2430CD8BA2E1FE2

Leaving the gym going right on the promenade pass the Bay Cafe, park and going up the steps to Boston Street
Right on Boston Street
Boston Street to Clinton
Left on Clinton
Clinton to Eastern
Left on Eastern
Eastern to S. Ellwood
Right on S. Ellwood
S Ellwood to Baltimore Street
Left on Baltimore
Baltimore to Patterson Avenue
Left on Patterson Avenue
Patterson Avenue to Eastern
Right on Eastern
Eastern to Washington
Right on Washington
Washington to Baltimore - YES YOU DID IT!!!!!
Left on Baltimore
Baltimore to Broadway
Left on Broadway
Broadway to Eastern
Right on Eastern
Eastern through the Inner Harbour, around pass the Science Center, to Rusty Scupper, Go around the promenade in front of the Ritz and the Pier Homes toward Harbour View
Up the ramp by the towers go straight pass the tower in front of the marina, ending up on Key Highway
Left on Key Highway
Key Highway to Webster (Little Havana)
Right on Webster
Webster to Fort Avenue
Right on Fort Avenue
Fort to Light street - Pay attention to the turn :)
Right on Light Street
Light Street to the harbour
Follow the Harbor around through the Aquarium over the bridges Left on Fleet Street - this street is before the Marriott - if you went pass the Marriott you went to far
Fleet all the way up to Kenwood Ave
Right on Kenwood Ave
to the Gym !!!!