Wednesday, August 31, 2011

THIRSTY THURSDAY!

No, not that kind of Thirsty! Hydrate - Thirsty!!! Make sure you drink plenty of water and Gatorade throughout each day! This will help with side aches, leg craps and feeling lethargic.

Thursday's run will be a good quick hill climb and a flat finish! Please communicate with the team for running times. I will be running around 9am after my classes and training sessions. Anyone is welcome to join me :)

Link: http://www.runningmap.com/?id=308710

Leaving the gym to the right towards Korean War Memorial
Turning left at Tindeco (S. Linwood)
Follow S. Linwood to Baltimore Street
Left on Baltimore Street
Baltimore Street........YES YOU CAN MAKE IT TO THE TOP WITHOUT STOPPING!!!!!!
to Washington Street
Left on Washington Street
to Aliceanne
Left on Aliceanne
Aliceanne to Boston
Boston to gym parking lot
Easy 3!

Happy Running!



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