Hello Runners!
I hope everyone has had a great week! Please keep thinking SPRING! It has to get here soon :)
The following is Saturday's run - we will be running outside - the only thing that will stop us would be ice! So bundle up - and enjoy the nice clean, crisp, cool air. Meet at the gym 8am sharp.
We will leave the gym going right down the promenade towards the water, go past the Bay Cafe and head straight up S. Linwood. Follow S. Linwood to Eastern Avenue, make a left on Eastern Ave. Follow Eastern Ave to Patterson Park Ave - up the hill! To Baltimore Street. Turn left on Baltimore Street, Follow Baltimore Street to Wolfe. Make a left on Wolfe to Alicenna. Make a right on Aliceanne and follow to Harbor East to the fountain. Go pass Legg Mason tower and hit the water. Follow the promenade all the way around Fells Point to the gym.
This will be 5.5 miles.
Please get a good nights sleep on Friday - hydrate and try not to drink alcohol . No running on Friday kids! Cross Train - walk, yoga, light weights or light spinning.
See you Saturday! Happy Running!
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