Hello Runners!
Great hill/speed training last night! Everyone hustled!
Here is the link to the suggested route for Thursday - if you cannot open this link please let me know!
Leaving the gym turn right out the door running along the water, go past the Bay Cafe and make a left at the Tindeco building ( S.Linwood). Follow S. Linwood all the way up the incline to Baltimore Street. Turn left on Baltimore (DO NOT LOOK UP! :) (joke! it is a hill) Follow Baltimore to Washington Street, Turn left on Washington Street. Follow Washington to Aliceanne street, turn left. Follow Aliceanne to Boston and then go towards the water. Follow promenade all the way to the gym!
You can do it!
I have not decided on a time yet to run. I will email all of you. It will more than likely be around noon.
Happy Running
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