Wednesday, March 30, 2011

THURSDAY, MARCH 31 RUN

Hello Runners!

We missed a lot of runners on Tuesday, Ellen, Karen, Melanie and I run stairs for our hill training! Boy that was a great challenge!

We will be adding 1 mile to our run this week!

Here we go! We will be taking a left out of the gym this time - headed around the promenade around the water until we get in front of the Safeway - turn left on Boston, follow Boston to Aliceanna, left on Aliceanna. Follow Aliceanna to Washington Street (watch out for Washington - hard to find) Turn right on Washington, Yep! That hill! Follow to Baltimore Street, Turn right on Baltimore. Run a short distance to S. Collington Ave. Make a right on S. Collington Ave - to Eastern - Make a left on Eastern to S. Patterson Park Ave. - up the hill to Baltimore Street. Turn Right on Baltimore Street to S. Linwood - Make a right on S. Linwood - follow all the way to Boston, hit the water turn right to gym.

I have added more hills for the challenge!

www.runningmap.com/?id=259561

Melanie and Karen are planning on running in the morning - if anyone is interested in running with them - please contact them through the blog or email. Happy Running

No comments:

Post a Comment